Dr. Wendi LeBrett, a gastroenterology professional medical fellow who operates a TikTok underneath the identify @socalgastrodoc, Earlier explained to Insider that while osmotic laxatives like MiraLAX — which perform by drawing far more h2o in the stool and which makes it simpler to pass — can be employed longterm, stimulant laxatives which include Dulcolax — which make the muscles of your intestinal wall deal — might cause awkward Unwanted side effects and result in dependence, she stated.
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If you work out early each morning, This can be a much better possibility right after work out than the usual large breakfast.}